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–+ servings

BLT Sandwich

A classic BLT sandwich made with crispy bacon, fresh lettuce, and ripe tomatoes, served on toasted bread.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Lunch, Snack
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Sandwich Components
  • 8 slices Bacon Thick-cut preferred
  • 4 slices Bread Your choice, toasted
  • 1 cup Lettuce Romaine or Iceberg, shredded
  • 2 medium Tomatoes Sliced
  • 4 tablespoons Mayonnaise Optional
  • Salt to taste Salt
  • Pepper to taste Pepper

Method
 

Prepare the Ingredients
  1. Cook the bacon in a skillet over medium heat until crispy, about 5-7 minutes. Drain on paper towels.
  2. While the bacon is cooking, toast the bread in a toaster until golden brown.
  3. Slice the tomatoes and prepare the lettuce by shredding it.
Assemble the Sandwich
  1. Spread mayonnaise on one side of each slice of toasted bread.
  2. Layer the lettuce, followed by the bacon, and then the tomato slices on two slices of bread.
  3. Season with salt and pepper to taste, then top with the remaining slices of bread, mayonnaise side down.
  4. Cut the sandwiches in half and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize with avocado or different types of bread.

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