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Creamy Tuscan Salmon

Creamy Tuscan Salmon

Delight in this Creamy Tuscan Salmon, a flavorful dish featuring rich cream, sun-dried tomatoes, and fresh spinach that will impress at any meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Italian
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces salmon fillets 6 oz each
  • 2 tsp olive oil
  • 4 cloves garlic minced
  • 1/2 cup sun-dried tomatoes chopped
  • 3 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt to taste
  • Pepper to taste

Equipment

  • large skillet

Method
 

  1. Gather all ingredients. Rinse and pat dry the salmon fillets.
  2. Heat olive oil in a large skillet over medium heat. Sauté minced garlic for about one minute until fragrant.
  3. Add chopped sun-dried tomatoes and cook for another minute.
  4. Place salmon fillets skin-side down in the skillet. Season with salt and pepper, cooking for about four minutes on each side until golden brown.
  5. Remove the salmon temporarily and lower the heat. Pour in heavy cream and stir gently while adding Parmesan cheese until melted.
  6. Toss in fresh spinach until wilted (about two minutes). Return salmon to the skillet, spooning sauce over it before serving.

Nutrition

Serving: 1filletCalories: 480kcalCarbohydrates: 7gProtein: 41gFat: 30g

Notes

Feel free to swap salmon for chicken or shrimp. Experiment with different greens like kale or add a splash of white wine to the sauce for an elegant touch. Store leftovers in an airtight container in the fridge for up to two days; reheat gently over low heat.

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