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–+ servings

Cucumber and Tomato Salad with Vinegar

A refreshing and light salad made with crisp cucumbers and juicy tomatoes, dressed in a tangy vinegar dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups cucumbers diced
  • 2 cups tomatoes diced
  • 1 cup red onion thinly sliced
Dressing
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon honey optional
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon dried oregano

Method
 

Prepare the Vegetables
  1. Dice the cucumbers and tomatoes, and thinly slice the red onion.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, black pepper, and oregano.
Combine Salad
  1. In a large mixing bowl, combine the diced cucumbers, tomatoes, and red onion. Pour the dressing over the salad and toss gently to combine.
Serve
  1. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 30mgIron: 1mg

Notes

For added flavor, consider adding feta cheese or fresh herbs like basil or parsley.

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