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Strawberry Smoothie Recipe

Delicious Strawberry Smoothie Recipe for a Refreshing Treat

This Strawberry Smoothie Recipe combines fresh strawberries, yogurt, and milk for a refreshing drink perfect for any time of day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup fresh strawberries, hulled
  • 1 cup plain or vanilla yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1-2 tbsp honey or maple syrup
  • 1/2 cup ice cubes

Equipment

  • blender

Method
 

  1. Wash and hull the strawberries, then slice them in half.
  2. In a blender, combine strawberries, yogurt, milk, and honey (or maple syrup).
  3. Add ice cubes and blend until smooth and creamy.
  4. Adjust consistency by adding more milk if needed; blend briefly to mix.
  5. Taste and adjust sweetness before serving.
  6. Pour into glasses, garnish with a fresh strawberry or mint leaves, and enjoy immediately!

Nutrition

Serving: 1glassCalories: 220kcalCarbohydrates: 36gProtein: 8gFat: 5gSaturated Fat: 2g

Notes

For a tropical twist, consider adding a banana or frozen pineapple. Store leftovers in an airtight container for up to 24 hours, or freeze portions for later blending.

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