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–+ servings

Grilled Lemon Herb Chicken

A refreshing and flavorful grilled chicken recipe perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Marinade
  • 4 pieces Chicken Breasts boneless and skinless
  • 1/4 cup Olive Oil extra virgin
  • 2 tablespoons Lemon Juice freshly squeezed
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh Rosemary chopped
  • 1 tablespoon Fresh Thyme chopped
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper freshly ground
Garnish
  • 1 lemon Lemon sliced for garnish
  • 2 tablespoons Fresh Parsley chopped

Method
 

Prepare the Marinade
  1. In a mixing bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.
Marinate the Chicken
  1. Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Grill the Chicken
  1. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the marinade.
  2. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Serve
  1. Remove the chicken from the grill and let it rest for a few minutes. Garnish with lemon slices and chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 2gProtein: 30gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 400mgPotassium: 600mgVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 6mg

Notes

Serve with a side of grilled vegetables or a fresh salad for a complete meal.

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