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–+ servings

Pineapple Mango Salsa

A refreshing and vibrant salsa made with fresh pineapple and mango, perfect for summer gatherings or as a topping for grilled meats.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Condiment
Cuisine: Caribbean, Mexican
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup fresh pineapple, diced
  • 1 cup mango, diced
Vegetables
  • 1/4 cup red onion, finely chopped
  • 1 medium jalapeño, seeded and minced optional for heat
  • 1/4 cup cilantro, chopped
Seasoning
  • 1 tablespoon lime juice freshly squeezed
  • 1/2 teaspoon salt

Method
 

Preparation
  1. In a mixing bowl, combine the diced pineapple and mango.
  2. Add the finely chopped red onion, minced jalapeño, and chopped cilantro.
  3. Drizzle with lime juice and sprinkle with salt.
  4. Gently toss all ingredients together until well mixed.
  5. Taste and adjust seasoning if necessary.
  6. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 15gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

This salsa pairs well with grilled chicken, fish, or as a dip with tortilla chips.

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