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–+ servings

Strawberry Banana Smoothie

A refreshing and nutritious smoothie made with fresh strawberries and bananas, perfect for breakfast or a snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups fresh strawberries hulled and sliced
  • 2 medium bananas ripe and sliced
Liquid
  • 1 cup milk or almond milk for a dairy-free option
  • 1 cup yogurt plain or vanilla
Sweetener
  • 1 tablespoon honey optional, adjust to taste
Ice
  • 1 cup ice cubes optional for a thicker smoothie

Method
 

Blend Ingredients
  1. Add the strawberries, bananas, milk, yogurt, honey, and ice cubes to the blender.
  2. Blend on high speed until smooth and creamy.
Serve
  1. Pour the smoothie into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 34gProtein: 6gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 100mgPotassium: 400mgFiber: 3gSugar: 20gVitamin A: 300IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg

Notes

For a vegan option, substitute yogurt with a plant-based yogurt and honey with maple syrup.

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