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–+ servings
SUPER BOWL Vegan Buffalo Cauliflower Wings

Super Bowl Vegan Buffalo Cauliflower Wings

A delicious and spicy twist on traditional wings, these Super Bowl Vegan Buffalo Cauliflower Wings will steal the show at your game day gathering.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 145
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cauliflower Wings
  • 1 medium cauliflower head
  • 2 tbsp olive oil
  • 1 cup buffalo sauce
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 cup all-purpose flour
  • 1 cup non-dairy milk

Equipment

  • Oven
  • Baking sheet
  • whisk
  • Mixing Bowl

Method
 

Cooking Instructions
  1. Preheat oven to 450°F (232°C) and line a baking sheet with parchment paper.
  2. Cut cauliflower into bite-sized florets for optimal crispiness.
  3. In a bowl, whisk together flour, garlic powder, paprika, and salt. Gradually add non-dairy milk until you achieve a pancake-like batter consistency.
  4. Coat each cauliflower floret in the batter and arrange them in a single layer on the prepared baking sheet.
  5. Bake for about 20 minutes until golden brown and crispy, flipping halfway through cooking time.
  6. Toss baked wings in buffalo sauce and return to the oven for an additional 5 minutes.

Nutrition

Serving: 1servingCalories: 145kcalCarbohydrates: 19gProtein: 4gFat: 6g

Notes

Feel free to customize the sauce and seasonings according to your preference. Serve with your favorite dipping sauce for an added touch.

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