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–+ servings

Toaster Oven Roasted Vegetables

A quick and easy recipe for perfectly roasted vegetables using a toaster oven, ideal for a healthy side dish or topping for salads and grain bowls.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups Bell Peppers, chopped Any color
  • 1 cup Zucchini, sliced
  • 1 cup Red Onion, chopped
  • 2 tablespoons Olive Oil For tossing
  • 1 teaspoon Salt To taste
  • 1 teaspoon Black Pepper To taste
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano

Method
 

Preparation
  1. Preheat the toaster oven to 400°F (200°C).
  2. In a large bowl, combine the chopped bell peppers, zucchini, and red onion.
  3. Drizzle with olive oil and sprinkle with salt, black pepper, garlic powder, and dried oregano.
  4. Toss the vegetables until evenly coated.
Cooking
  1. Spread the vegetables in a single layer on the toaster oven tray.
  2. Roast in the toaster oven for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.
  3. Remove from the toaster oven and serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 80mgCalcium: 40mgIron: 1mg

Notes

Feel free to use any combination of vegetables you have on hand. This recipe is versatile and can be adjusted to your taste.

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